Tammie Leady's Body Physiques
"Your health is your wealth"
Emerson
Inner Athlete Boot Camp
"Inner Athlete"
Boot Camp
Boot Camp
Inner Athlete
"A physically active individual that has an athletically conditioned and defined body that is trapped within a deconditioned body that lacks definition waiting to be RELEASED".
UNLEASH! Your
inner athlete!
Do you remember a time in your life when your body was in top conditioning? And you could fit into that little black dress or muscle shirt that's now hiding in the back of your closet to "someday" wear again? Do you find yourself saying "I used to be in shape" or feel like there's an athlete trapped inside of you that is just waiting to come out? Well it's time to UNLEASH the athlete within. Come and experience life changing results that will transform your physique. No more excuses. JUST DO IT! Let us help you to UNLEASH your INNER ATHLETE TODAY!
Inner Athlete Boot Camp!
New 2010 Date and time coming soon!
Stay tuned!
Location: Chastain Park
234 W. Wieuca Road NW Atlanta, GA 30342
***Will meet in front of football field on Lake Forest side of park-Look for Body Physiques Sign!
Bring a mat, towel and water!
Whether you are new to fitness or an elite athlete, Body Physiques Inner Athlete Boot Camp will challenge you to reach a new level of fitness. Each workout will push you beyond your limitations to reach your ultimate fitness goals. While we work on your cosmetic goals we will in the process build your endurance, increase your strength, build core strength,flexibility,tone and shape your muscles, and help you to reach a new level of fitness and athleticism. All levels are WELCOMED!
Workouts will be held outside in the park and led by certified Fitness Expert and Trainer Tammie Leady, who will lead you through FUNctional, intense, fat burning workouts. Each workout will consists of strength and endurance training, drills, obstacle course, core conditioning, flexibility and balance exercises. To achieve these goals participants will utilize weights, body weight, resistance bands and other tools to maximize results and to UNLEASH your Inner Athlete!
